Tools and Techniques

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Neuromuscular Therapy is a collection of muscle-specific techniques used to reduce tension, relieve pain, and improve movement. NMT is known for utilizing a firm touch, but the therapist will work with a range of pressure to maintain comfort for the client. Both Robin and Jim are trained in Neuromuscular Therapy, albeit different styles of the methods.

This type of bodywork uses a lighter touch to open lymphatic vessels found just below the skin, encouraging movement of excess fluid trapped in the body's tissues to flow out of congested areas. It is an effective technique for reducing swelling and relieving pain, particularly after injury or surgery. Robin is a certified Manual Lymphatic Drainage Therapist, trained in the Vodder method of MLD.

Enhance any massage session with kinesio taping or book a 30-minute taping session as a stand-alone service. Tape is applied to the skin with specific focus on manipulating the tissue for desired results. 

Resembling "yoga with a partner," Thai massage is perfect for those who want to experience a traditional form of bodywork. Our therapists use a combination of deep massage, stretching, and acupressure to help you feel more energized and focused. Robin has training in Traditional Thai Massage and Table-Thai Massage.